Did you know sugary drinks are one of the leading causes of tooth decay in under 5's? The best thing for your teeth is to only drink plain water or plain milk, but we know that's not always realistic. Try to reduce your intake of sugary drinks gradually and keep them to mealtimes only. You can find more information here.

🪥Children should be supervised when brushing their teeth until at least the age of 7.

🥤 Save sugary drinks for special occasions.

🦷 Brush your teeth for two minutes, twice a day with fluoride toothpaste- a smear of toothpaste for children under 3 and a pea-sized amount for children over the age of 3.

👨‍⚕️ Visit the dentist as often as they recommend.